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300 ryt program

Ready to Step Beyond Your 200-Hour Training?

You’ve already laid the foundation for practicing and teaching yoga.


You’ve embraced the postures, the philosophy, and the transformative power of this ancient practice.

But the path forward isn’t always clear.

Course content

-Yoga Philosophy | Dive deeper into the long history of Yoga Philosophy.

-The Vayus | Deepen your teaching with a detailed understanding of the Vayus.

-The 5 Koshas | Understand the energetic layers of the body.

-The Bandhas | Learn to engage & lock your energy – prana, or life force.

-55 Essential Advanced Asana (Postures) | Learn each Asana

-Meditation, journaling, and Mental Fitness as a part of your self study journey
-Learn Hands on Assists

-Deeper dive into Ayurveda
-Practice Teaching

-Direct Feedback from Teacher Training Leads

Course investment

$2500 paid in full or $2800 in 4 payments of $700


Yoga Immersion 150 hours Can be applied toward your 300 hour certification. Pricing $1500


(For an additional $1200-$2000 plus air fare) join us for an optional week in Costa Rica March 15-22 which would count toward your hours. 

Course dates

A blend of In-person and Virtual Study Thursdays-Sundays from Jan. 9, 2025-  March 27, 2025

Thursdays 6-9pm

Fridays 6-9pm

Saturdays 8am-4pm

Sundays 9am-3pm

Full List.

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