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100 hour immersion program

Have a desire to teach yoga or a passion to learn more about yourself and your practice of yoga?

Driven by knowledge and passion, our yoga school provides opportunities for the highest quality yoga programming including foundational trainings as well as continuing education in advanced areas of focus and specialization. With the support of educated and experienced yoga teachers, Dirty Feet Yoga is raising the bar for high quality yoga programming at an affordable price. We provide the best of in person and virtual trainings.

the immersion 

The 100-hour Foundational Yoga Teacher Training program led by Kimberly Manthey is an empowering initial journey into an integrative approach to learning, living and teaching the diverse elements of yoga. Yoga is a path of self study based on the principles and philosophy written in the Yoga Sutras. Discover the 8 limbed path and how it can transform your way of thinking, being, and living. This self study program will have you practicing Asana, Meditation, Breath work, and Journaling.

 

At the completion of your 100 hour training you will be eligible to register as a Yoga Alliance Registered 300-hour Yoga teacher.

Practice as much as you’d like with a Free Unlimited Membership during the Immersion training.
*If you have a Paid Membership currently it will be placed on hold.

Course Content

History of Yoga
Practical Anatomy
Posture Breakdown
Meditation
Physiology
Biomechanics
Philosophy
Hands on Assists
Pranayama
Introduction to Ayurveda, Kundalini, Chakras, Sanskrit & Trauma Informed
Practice Teaching
Direct Feedback from Teacher Training Leads

Course investment

Yoga Immersion 100 hours

Pricing $1050

Course dates

A blend of In-person and Virtual Study Thursdays-Sundays from Sept. 5- Nov. 17.

Thursdays 6-9pm

Fridays 6-9pm

Saturdays 8am-4pm

Sundays 9am-3pm

Full List.

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