200 ryt program
Have a desire to teach yoga?
Join us January - April, 2025
Registration is now open!
Driven by knowledge and passion, our yoga school provides opportunities for the highest quality yoga programming including foundational trainings as well as continuing education in advanced areas of focus and specialization. With the support of educated and experienced yoga teachers, Dirty Feet Yoga is raising the bar for high quality yoga programming at an affordable price. We provide the best of in person and virtual trainings.
the immersion
The 200-hour Foundational Yoga Teacher Training program led by Kimberly Manthey is an empowering initial journey into an integrative approach to learning, living and teaching the diverse elements of yoga. Yoga is a path of self study based on the principles and philosophy written in the Yoga Sutras. Discover the 8 limbed path and how it can transform your way of thinking, being, and living. This self study program will have you practicing Asana, Meditation, Breath work, and Journaling.
At the completion of your 200 hour training you will be eligible to register as a Yoga Alliance Registered 200-hour Yoga teacher.
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Practice as much as you'd like with a Free Unlimited Membership during the training.
Practice as much as you’d like with a Free Unlimited Membership during the Immersion training.
*If you have a Paid Membership currently it will be placed on hold.
Course Content
History of Yoga
Practical Anatomy
Posture Breakdown
Meditation
Physiology - Systems of the Body
Biomechanics
Philosophy
Beginning of Hands on Assists
Pranayama
Introduction to Ayurveda, Kundalini, Chakras, Sanskrit
Practice Teaching
Direct Feedback from Teacher Training Leads
Course investment
Yoga Immersion 200 hours
$2100 paid in full or $2400 in 3 payments of $800
Course dates
Some Thursdays 6-9pm
Some Fridays 6-9pm
Saturdays 8am-Noon or 1-4pm
Sundays 9am-Noon or 1-3pm
Program Schedule 2025
Welcome Weekend: January 3-5
Weekend 2: January 17-19
Weekend 3: Jan. 31- Feb.1-2
Weekend 4: Feb.7-9
Weekend 5: Feb 14-16
Weekend 6: Feb. 21-23
Weekend 7: Feb. 28-Mar 2
Weekend 8: Mar. 7-9
Weekend 9: Mar. 29-31
Weekend 10: April 4-6