dirty feet yoga


Kimberly Manthey, Owner
Passionate About Inspiring Others

In a world filled with distraction and high tech stressors, Yoga and Mindfulness are a great way to hit pause, pay attention and return to the present moment by focusing on what is directly in front of us. This practice of intentional being allows us to remain clear on what is important in our lives while still being able to accomplish a balance of work and home life.



My name is Kimberly Manthey, and I have over 20 years of teaching experience. I am trained in asana techniques (yoga poses), anatomy, pranayama (breath work), meditation techniques, mindfulness, yoga philosophy, Wellness Coaching and Ayurvedic principles. 

In addition to leading several yoga retreats locally, nationwide, and internationally, I have also coached sales teams, lead workshops on stress reduction, yoga and wellness, and am passionate about what I do.

Prior to teaching yoga and meditation, Kimberly worked as an Account Executive for a major Milwaukee Advertising Agency.

  • Experienced Registered Yoga Teacher 200 with the Yoga Alliance 

  •  Certified Advanced Yoga and Meditation Teacher 

  • Certified Wellness Coach through the International Association of Wellness Professionals.

  • Senior Faculty on the staff of the YogaOne Teacher Training School and YogaOne Studio

  • Bachelor’s Degree in Communication from UW-Milwaukee

  • Over 20 years of hands-on teaching experience. 

Dirty Feet Yoga Instructors
Sarah Sobel, Vinyasa 200 RYT

Sarah tried yoga on and off for a while but for some reason, it never stuck. Then she was introduced to the Vinyasa style and was able to quickly incorporate it into her life. She suffers from difficulty breathing, so finding a physical outlet that focuses on incorporating breath into movement was refreshing, and her favorite part of the practice. Her goal now is to create fun, creative, challenging, yet accessible-to-all classes for her students that get them as in-tune with their breathing as she is.

Paula Evans, CYT, RYT E200/500 YACEP

Paula teaches from the heart, rooted in the tradition of Ashtanga and inspired by the students she guides. She is dedicated to offering yoga instruction that is accessible to everyone.

 Hadley Pape, Vinyasa 200 RYT

Hadley began practicing yoga in 2011 as a method for weight loss and to increase general fitness. She quickly realized many other wonderful things yoga has to offer, including spiritual, mental, and emotional wellness. After a few years enjoying the benefits of regular yoga practice, she completed her 200 hour teacher training so that she could share it with others. Hadley uses breath work and asana to help you cultivate a calm and peaceful inner landscape. Her focus is to encourage you to reconnect with your physical self as a way to enable a deep and meaningful connection with your non-physical, energetic self.

 Dana Thomas, Vinyasa 200 RYT

Dana began her yoga journey in 2007 while living in Hawaii.  She has since received her RYT 200 hour certification through Yoga Alliance At Yoga on the Lake Studio in Kohler, Wisconsin.  Health and wellness have always been a big part of her life from growing up with an active lifestyle to her career in healthcare.  She likes to focus her classes on mind, body, and spirit through breath, alignment, and meditation.  Forever a student, Dana enjoys attending workshops and exploring the many branches yoga has to offer.