Dirty Feet SERVICES
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GENTLE YOGA | 1 hr.
Beginners start here. Great for those who prefer a slower-paced class. No experience or flexibility required.
EASY FLOW | 1 hr. 15min.
An introduction for beginning Vinyasa Flow students who can link movement and breath together with easy transitions.
VINYASA LEVEL 1-2 | 1 hr. 15 min.
Moderately paced. Modifications offered for those who want something more than Yoga Basics and still providing opportunities for students to begin working toward harder poses.
VINYASA LEVEL 2 | 1 hr. 15 min.
Strong breath, movement, and strength-based practice. Recommended for those with at least 6 months of yoga experience.
CORE CLASS | 45 min.
Strong movement designed to deepen the strength of the core body. Recommended that you are able to hold a plank for 10-15 breaths.