
Sunday
9:30-10:45AM
Level 1-2 Paula
Zoom & In-Person
​
11:00 12:15PM
Gentle with Paula
Zoom & In-Person
​
Thursday
5:00-7:00AM
Mysore Ashtanga with Paula
In-Person Only
​
11:00-Noon
Gentle Yoga with Paula
Zoom & In-Person
​
6:00-7:15PM
How To Build Your Mental Resistance
Lecture based (Not Yoga)
Bring Pen and Paper!
​
Monday
5:00-7:00 AM
Mysore Ashtanga with Paula
In-Person Only
​
9:30-10:45AM
Level 1-2 with Kimberly
Zoom & In-Person
​
11:00-Noon
Gentle yoga with Kimberly
Zoom & In-Person
​
6:00-7:15PM
Level 1-2 with Kimberly
Zoom & In-Person
​
Friday
9:30-10:45AM
Level 1-2 with Kimberly
Zoom & In-Person
​
11:00-Noon
Gentle Yoga with Kimberly
Zoom & In-Person
​
​
Tuesday
5:00-7:00AM
Mysore Ashtanga with Paula
In-Person Only
​
9:30-10:45AM
Level 2-3 with Paula
Zoom & In-Person
​
11:00-Noon
Gentle Yoga with Paula
Zoom & In-Person
​
6:00-7:15PM
Vinyasa L1-2 with Sandy
In-Person
Saturday
7:00-7:45AM
Core with Kimberly
Zoom & In-Person
​
8:00-9:15AM
Level 1-2 with Kimberly
Zoom & In-Person
​
9:30-10:30AM
Gentle Yoga with Kimberly
Zoom & In-Person
Wednesday
5:00-7:00 AM
Mysore Ashtanga with Paula
In-Person Only
​
8:30-9:15AM
Core with Kimberly
​
9:30-10:45AM
Level 1-2 Kimberly
Zoom & In-Person
​
11:00-Noon
Gentle yoga with Kimberly
Zoom & In-Person
​
6:00-7:00PM
Yoga For All
Zoom & In-Person
​
Retreats
Did you know we host several yoga retreats a year across the country and internationally? You can learn more about the upcoming retreats here.
Join us via zoom! Zoom Meeting ID 53012 01015 and Passcode 378447
Download the Mindbody App on your phone. Use the App to register for events, workshops & classes, and purchase class passes.